HEALTH JIGSAW PUZZLE

Your health is made up of a few components.

1) How you feel (symptoms) and

2) how little pain and sickness you have VS how much energy and fitness you have for daily life.

3) how Happy and Content you are with life.

These can all be indicated by your risk markers in 7 different areas.

Above you have seen a typical 10-20 blood marker done by a General Practitioner of medicine. This will show your cholesterol, blood count and some liver and kidney functions. However this is missing a lot.

Your risk markers are as follows below;

1) DNA shows your tendencies or strength and weaknesses

2) Hormones are the primary messenger and show how your body is working especially metabolism.

3) Nutrient blood test; shows which nutrients you missing or too high.

4) Symptoms show how all of the above are affecting you

5) Gut Microbiome shows how your gut is impacted by lifestyle and the other factors

6) Biometric testing show the Bio metrics of your body eg heart rate etc.

7) Other tests can be Hair mineral tests, RQ = fat burning at rest, Scans = other cardiometabolic factors.

So this jigsaw puzzle which is a map of your health and has 7 Major pieces is often missing 5 or 6 major pieces and potentially up to 500 smaller pieces.

It is impossible to take the right action without all this information and you would only be guessing.

Once you have all 7 major pieces of the jigsaw it is relatively simple to put this together and have a direction for what to do to improve health.

In Summary !

If you have all the 7 pieces of the puzzle it is relatively simple to find the correct direction for your health and to know what to do in the areas of; Eating, Movement, Sleep, Stress management, Other factors.

Stay Healthy and Happy

from the Team at Health Results