Are you a Billionaire ?

ARE YOU A BILLIONAIRE ? read on to find out

Money is only one small slice of a rich life, and once your basic needs and a bit of comfort are covered, more money doesnt add much day‑to‑day happiness. The 5 Types of Wealth by Sahil Bloom argues that a truly “wealthy” life is built on time, relationships, mental and physical health, and money that supports these priorities rather than replaces them.​

Money is overrated

The book challenges the idea that success is just a number in a bank account and shows how chasing “more” can become an endless treadmill that never feels like enough. Research he draws on highlights that even very rich people tend to want several times what they already have, which means happiness cannot come from money alone. Money matters for security and options, but above a modest threshold its impact on life satisfaction levels off compared with health, time freedom, and love.​

Short book summary

Bloom defines five core forms of wealth: time, social, mental, physical, and financial. Time wealth is the freedom to spend your hours on what truly matters; social wealth is the depth and quality of your relationships; mental and physical wealth are your inner resilience, clarity, and long‑term health; and financial wealth is having “enough” money to support the other four. The book blends research, stories from older adults, and reflection exercises to help you define your own version of a wealthy life and design habits that support it.​

Actionables for daily life

• Look after body and mind: Prioritize sleep, movement, and whole foods, and schedule regular “mental hygiene” like journaling, reading, prayer, or quiet walks to protect mental wealth. Even short, consistent daily practices compound more than intense but rare efforts.​

• Look after relationships: Invest time in family and close friends with undistracted conversations, small check‑ins, and shared experiences. Treat your calendar as a values statement and book relationship time first, not last.​

• Work, money, and meaningful productivity: Do focused work on problems that matter to you, but define what “enough” income looks like so you do not sacrifice health and relationships to endless financial chasing. Manage money wisely through living below your means, saving, and long‑term investing so it supports your chosen life instead of controlling it.​​

• Hobbies and downtime: Protect regular blocks for play, hobbies, and rest, even if they look “unproductive” on paper. These activities recharge your mental and social wealth and often create the clarity and energy that make your working hours far more effective.​​

So - Are you a Billionaire ?

If you have reasonable health, good relationships with family and friends, enough income to maintain your life - without being a slave, and enough time to enjoy hobbies and family time you are a billionaire without knowing it !

Stay Healthy and Happy

from the Team at Health Results